I am a Registered Social Worker with the Saskatchewan Association of Social Workers and received my Bachelor of Social Worker at the University of Regina. I have worked with families and individuals for over nine years within the human services field and believe in working within a holistic framework that utilizes concepts derived from Strength- Based, Solution-Focused, Cognitive Behaviour and Somatic Experiencing theory. I feel it is my role as a therapist to support you in your personal journey of self- growth and personal awareness. You are the expert in your life and together we can discover your strengths and move toward your goals. I am trained in, and have experience with Critical Incident Stress Management (CISM), Applied Suicide Intervention Skills Training (ASIST) and am currently working toward attaining my Somatic Experiencing Practitioner (SEP). Call for more information.

My practice includes working with adults, youth, children, couples and families. Areas of interest and experience include: - Trauma including Post Traumatic Stress Disorder (PTSD) - Anxiety (Generalized , Social Obsessive Compulsive Disorder) - Depression - Grief and Loss - Self Confidence/Self-Esteem - Women's Issues - Self-Harming Behaviors - Parenting Skill Development - Family Conflict - Stress Management - Relationship Breakdown and Divorce Recovery - Communication Skill Development - Self Care and Setting Boundaries - Self Regulation including Anger Management - Conflict Management and Resolution - Co-Dependency. more... See more text