Feel the burn at these Calgary fitness boot camps

We’ve all been there: carrying a few extra pounds, taking the stairs at work is harder than it should be, and the sofa is our best friend after a long workday. Resist the couch-potato lifestyle, boost your energy and whip your bod into shape at one of these boot camps. Image credit: iStock.com/Christopher Futcher.

Calgary’s downtown workers are all about efficiency. But balancing work with family, leisure and exercise time is not always easy. Appealing and easily accessible fitness facilities can help. Early morning training sessions, lunchtime yoga classes and happy-hour squash games are a few of the fitness activities available at these fit spots in the downtown core.
Does your bob need a little lift? Are your roots starting to show? Or worse yet, did you try to colour your hair at home? Lucky for you, Calgary’s downtown is full of salons that have their scissors sharpened, and a solution ready for every hair faux-pas or style requirement you could throw their way. These are the ones to check out. [Image credit: iStock.com/ruizluquepaz]
Whether you have two left feet but wanna shake it like a Polaroid picture, or you’re an experienced hoofer out to acquire new dance-floor moves, there’s a class for you. These dance schools offer instruction in footloose forms from two-step, salsa and jazz to popping, locking and hip hop.
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